THE NO GUESSWORK WORKOUT PROGRAM TO MAXIMIZE STRENGTH, MUSCLE, AND ATHLETICISM
Be a better athlete than you were in high school using workouts designed for athletes, but customized to you
hi, I’m j.t.
I coach you to be an everyday athlete. As a Strength and Conditioning Specialist, I believe we all should train like athletes to maximize strength and muscle, look fit, and move with no restrictions or aches.
By adapting and customizing athletic training to you, you build the fitness to play with your kids (and throw them higher than any other parent), dominate the rec leagues feeling bouncy not busted, and look fit so people know you lift.
be an everyday athlete
$150 per month
— Personalized workout plan to fit your goals, your time, and your equipment.
— Accountability from a coach who gives you a high-five when you crush it, and a push when you need it.
— Feedback on your form so you can maximize effectiveness and minimize injury risk.